{"id":2,"date":"2026-04-29T18:01:59","date_gmt":"2026-04-29T18:01:59","guid":{"rendered":"https:\/\/gemcitymentalwellness.com\/?page_id=2"},"modified":"2026-06-03T23:17:45","modified_gmt":"2026-06-03T23:17:45","slug":"sample-page","status":"publish","type":"page","link":"https:\/\/gemcitymentalwellness.com\/?page_id=2","title":{"rendered":"About Gem City Mental Wellness"},"content":{"rendered":"\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-1\" style=\"grid-template-columns:auto 48%\"><div class=\"wp-block-media-text__content\">\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\" style=\"text-transform:none\">I wanted to share a little more about myself and my approach to therapy. I am a Licensed Clinical Social Worker providing outpatient psychotherapy in Laramie, Wyoming, serving adults in the surrounding community as well as clients in Colorado through telehealth.<\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-3 wp-block-paragraph\" style=\"text-transform:none\">My work is grounded in trauma\u2011informed, collaborative care and is oriented toward helping people navigate stress, life transitions, and longer\u2011standing emotional patterns. Gem City Mental Wellness is intentionally structured as a community\u2011based practice. <\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-4 wp-block-paragraph\" style=\"text-transform:none\">While much of the mental health landscape is campus\u2011centered, my practice is rooted in serving adults who live and work in the broader Laramie area and rural populations, including West Laramie and surrounding communities, as well as Jackson County, Colorado.<\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-5 wp-block-paragraph\" style=\"text-transform:none\">I work with individuals who are looking for thoughtful, paced therapy that respects both their experiences and their autonomy. My approach emphasizes clarity, curiosity, and building skills that support long\u2011term stability rather than short\u2011term fixes. In addition to supporting adults from the broader Laramie community, I have experience working with veterans and adults with developmental and cognitive disabilities. My practice focuses on adult outpatient therapy in Laramie and surrounding rural areas, with additional telehealth services available throughout Wyoming and Colorado. I approach this work with attention to pacing, structure, and respect for individual autonomy within complex systems.<\/p>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"806\" height=\"1024\" src=\"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-806x1024.jpeg\" alt=\"\" class=\"wp-image-261 size-full\" srcset=\"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-806x1024.jpeg 806w, https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-236x300.jpeg 236w, https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-768x976.jpeg 768w, https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-1209x1536.jpeg 1209w, https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-1612x2048.jpeg 1612w, https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg 2015w\" sizes=\"auto, (max-width: 806px) 100vw, 806px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-ast-global-color-3-color has-alpha-channel-opacity has-ast-global-color-3-background-color has-background is-style-wide\" style=\"margin-top:0;margin-bottom:0\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color has-large-font-size wp-elements-6\">How I Work: A Hybrid Model<\/h3>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-7 wp-block-paragraph\" style=\"text-transform:none\">My practice operates using a hybrid model of care, combining telehealth with in\u2011person psychotherapy.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-style-default has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-8 is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li style=\"text-transform:none\">Outpatient psychotherapy provided by scheduled appointment<\/li>\n\n\n\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-9\" style=\"text-transform:none\">Telehealth services available to clients in Wyoming and Colorado<\/li>\n\n\n\n<li style=\"text-transform:none\">In\u2011person sessions available in Laramie on a limited weekly basis<\/li>\n\n\n\n<li style=\"text-transform:none\">A collaborative, paced approach to therapy<\/li>\n<\/ul>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-10 wp-block-paragraph\" style=\"text-transform:none\">In\u2011person appointments are intentionally scheduled in advance and are part of a structured, appointment\u2011based practice. This practice does not offer walk\u2011in or crisis services.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-11\">Billing &amp; Payments<\/h2>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-12 wp-block-paragraph\" style=\"text-transform:none\">Billing, insurance participation, and payment arrangements are reviewed during the intake process and tailored to each client\u2019s circumstances. When using insurance, coverage and benefits are typically verified in advance to help reduce the risk of unexpected costs.<\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-13 wp-block-paragraph\" style=\"text-transform:none\">This practice is currently credentialed with select insurers, including:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-14\" style=\"text-transform:none\">Cigna (WY and CO)<\/li>\n\n\n\n<li>Aetna (WY and CO)<\/li>\n\n\n\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-15\" style=\"text-transform:none\">Blue Cross Blue Shield (WY and CO) <\/li>\n\n\n\n<li>United Health Care (CO only)<\/li>\n\n\n\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-16\">TRICARE\/TriWest<\/li>\n\n\n\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-17\">TriWest VA CCN<\/li>\n\n\n\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-18\">Wyoming Medicaid<\/li>\n\n\n\n<li class=\"has-ast-global-color-3-color has-text-color has-link-color wp-elements-19\">Carelon<\/li>\n<\/ul>\n<\/blockquote>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-20 wp-block-paragraph\" style=\"text-transform:none\">Additional insurance panels are in progress, including Medicare and Colorado Medicaid, and this list will be updated as credentialing is completed. Payment is expected at the time of service unless other arrangements have been made in advance. Secure payment links or invoices are provided directly to clients following scheduling via a secure messaging platform.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-21\">Licensure &amp; Practice Details<\/h2>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-22 wp-block-paragraph\" style=\"text-transform:none\">I am a Licensed Clinical Social Worker providing outpatient psychotherapy for adults and young adults. I am licensed to practice in both Wyoming and Colorado. I hold a master&#8217;s degree (MSW) and maintain licensure in good standing in both Wyoming (LCSW) and Colorado (CSW). <\/p>\n\n\n\n<p class=\"has-ast-global-color-3-color has-ast-global-color-0-background-color has-text-color has-background has-link-color wp-elements-23 wp-block-paragraph\" style=\"text-transform:none\">Services are provided through a private, appointment\u2011based practice and may be delivered via telehealth or through limited in\u2011person sessions in Laramie. Care is structured to support consistency, clarity, and long\u2011term therapeutic work. In\u2011person services are offered on a limited, scheduled basis. This practice does not provide walk\u2011in or emergency services<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>I wanted to share a little more about myself and my approach to therapy. I am a Licensed Clinical Social [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"normal-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>About Gem City Mental Wellness -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gemcitymentalwellness.com\/?page_id=2\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"About Gem City Mental Wellness -\" \/>\n<meta property=\"og:description\" content=\"I wanted to share a little more about myself and my approach to therapy. I am a Licensed Clinical Social [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gemcitymentalwellness.com\/?page_id=2\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-03T23:17:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2015\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2\",\"url\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2\",\"name\":\"About Gem City Mental Wellness -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-806x1024.jpeg\",\"datePublished\":\"2026-04-29T18:01:59+00:00\",\"dateModified\":\"2026-06-03T23:17:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2#primaryimage\",\"url\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg\",\"contentUrl\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg\",\"width\":2015,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/?page_id=2#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gemcitymentalwellness.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"About Gem City Mental Wellness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\\\/#website\",\"url\":\"https:\\\/\\\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\\\/\",\"name\":\"Gem City Mental Wellness\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"About Gem City Mental Wellness -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gemcitymentalwellness.com\/?page_id=2","og_locale":"en_US","og_type":"article","og_title":"About Gem City Mental Wellness -","og_description":"I wanted to share a little more about myself and my approach to therapy. I am a Licensed Clinical Social [&hellip;]","og_url":"https:\/\/gemcitymentalwellness.com\/?page_id=2","article_modified_time":"2026-06-03T23:17:45+00:00","og_image":[{"width":2015,"height":2560,"url":"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/gemcitymentalwellness.com\/?page_id=2","url":"https:\/\/gemcitymentalwellness.com\/?page_id=2","name":"About Gem City Mental Wellness -","isPartOf":{"@id":"https:\/\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gemcitymentalwellness.com\/?page_id=2#primaryimage"},"image":{"@id":"https:\/\/gemcitymentalwellness.com\/?page_id=2#primaryimage"},"thumbnailUrl":"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-806x1024.jpeg","datePublished":"2026-04-29T18:01:59+00:00","dateModified":"2026-06-03T23:17:45+00:00","breadcrumb":{"@id":"https:\/\/gemcitymentalwellness.com\/?page_id=2#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gemcitymentalwellness.com\/?page_id=2"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/gemcitymentalwellness.com\/?page_id=2#primaryimage","url":"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg","contentUrl":"https:\/\/gemcitymentalwellness.com\/wp-content\/uploads\/2026\/05\/35A2E0E4-9EE5-4905-B367-42DB2D2CFDF0_1_201_a-scaled.jpeg","width":2015,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/gemcitymentalwellness.com\/?page_id=2#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gemcitymentalwellness.com\/"},{"@type":"ListItem","position":2,"name":"About Gem City Mental Wellness"}]},{"@type":"WebSite","@id":"https:\/\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\/#website","url":"https:\/\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\/","name":"Gem City Mental Wellness","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gem-city-mental-wellness-llc-12e1398.ingress-alpha.ewp.live\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2"}],"version-history":[{"count":5,"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":293,"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=\/wp\/v2\/pages\/2\/revisions\/293"}],"wp:attachment":[{"href":"https:\/\/gemcitymentalwellness.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}